The International Martial Arts Academy of Cap d'Ail, approved by the Ministry of Youth and Sports, welcomes you.
Classes are offered for all, adults, teens and children from 3 years old, in initiation (beginners) or confirmed, in group lessons or individual (coaching) (tel +33 (0) 6 07 93 31 36).
Our Technical Director, Claude Pouget, multi-state graduate in martial arts, combat sports and self-defense techniques, holder of thirteen black belts, with more than forty years of practice and teaching experience, having to his active one hundred victorious fights in competition in different disciplines, allied to a practice of high level in security, will make you share, assisted by his Team, the essence of his experiment
The teaching of our disciplines within our academy, adapted to the rhythm of each one, brings multiple and fulfilling benefits from a psychical, physical and social point of view:
- For baby martial arts (3 - 4 years), the pedagogy practiced promotes psychomotor development (sensorimotor, emotional and relational skills), in a playful context and a suitable environment. Ethical values are introduced like salvation, an expression of respect.
- For young people (5 to 13 years), in addition to the many benefits of martial arts, its ethical values are a valuable asset for the development of the child in a fun approach and a progression encouraged by the graduation.
- For adults and adolescents (from 14 years):,
Improve health: better weight control, stay active and move, fitness, muscle building, overall body work, tone, bone density favored, cardiovascular capacity more enduring.
Develop self-defense: acquire technical, physical and mental abilities, in a secure context, let off steam safely, evacuate stress, efficiency, self-control, serenity, reflexes, anticipate and react to the danger;
To gain more confidence: self-confidence, fortification of the mind, evacuation of stress, harmony, self-control,
Develop the taste of the effort.
Finally, develop a unique lifestyle, through the practice of martial arts, promoting well-being.
The disciplines taught: Karate, Self-Defense Krav-Maga, Kickboxing, Muaythai (Thai Boxing).
In conclusion, do not wait any longer, join us!
The President Joel DELALANDE