DISCIPLINES PRACTICED : THE KRAV-MAGA
Krav-Maga can handle all types of physical attacks that can occur daily. The techniques taught are practiced by men, children, as much as by some elite military or police groups around the world.
Learning and progression are fast.
The defense techniques are simple and logical and taught in the context of self-defense with simple methods adapted to all.
Krav-Maga is practiced with suitable and safe protections
It is not necessary to be flexible or in exceptional physical condition.
The motto: Simplicity, speed efficiency.
The benefits for adults and adolescents (from 14 years):
Improve health: better weight control, stay active and move, fitness, muscle building, overall body work, tone, bone density favored, cardiovascular capacity more enduring.
Develop self-defense: acquire technical, physical and mental abilities, in a secure context, let off steam safely, evacuate stress, efficiency, self-control, serenity, reflexes, anticipate and react to the danger;
To acquire more confidence: self-confidence, to strengthen one's mind, harmony, self-control, to develop a taste for effort,
Teaching presentation: Teaching is provided for everyone (women, men) and all levels (beginner or experienced) including a physical preparation at the pace of each.
The training sessions take place in groups and workshops. The disciplines are practiced, safely, if necessary with appropriate protections.
The teaching, adapted to the rhythm of each one, of Krav-Maga within our academy, brings multiple benefits fulfilling, from a psychic, physical and social point of view:
Technical direction: The Krav-Maga is taught at our Academy, under the technical direction of Claude Pouget, Expert, 6th Dan, State Graduate, also multi-state graduate in martial arts, combat sports and self-techniques -defense, holder of thirteen black belts, with more than forty years (including twenty in Krav-Maga) experience of practice and teaching.
He has to his credit a hundred victorious fights in competition in different disciplines, combined with a great experience in security having been commander of Police, and in particular responsible for an elite group of intervention.
In conclusion, do not wait any longer, join us!